GYMTASTIKS OF MOOSE JAW

Programs


Class Descriptions


Gymtastiks has designed classes for little gymnasts to learn fun, fitness, fundamentals, friendship and family which will include strength, endurance, power, flexibility, agility, balance, coordination and spatial awareness while learning basic gymnastics skills. Our qualified staff is both CPR Certified and trained through the National Coaching Certification Program. The goal of the staff is to give your gymnasts both a positive and memorable experience.

Classes begin with a fun, active warm-up and stretches that teach the importance of having a healthy body and mind. Gymnasts will rotate to various stations to develop skills through safe, age appropriate drills that build a foundation for future progression. Gymnasts will also be exposed to shapes, colors, letters, numbers, music, healthy living habits and other exciting learning tools. Class ends with a cool down time of songs, review of what the gymnasts learned that day and stickers/stamps. This is an exciting time in your child’s life as they discover who they are and we look forward to sharing it with you and them!





Parent and Tot Programs


BOTTLEFLIES (6 MONTHS TO WALKING) 30 MINUTES


Our littlest gymnasts explore all the sights, sounds and colors in our gymnastic world as they venture from crawling to walking with Mom or Dad.


TEENYFLIES (WALKING TO 23 MONTHS) 30 MINUTES


Our little gymnasts advance into learning early gymnastics basics with Mom or Dad.


BUTTERFLIES (2 YEARS) 30 MINUTES


Our little gymnasts are ready to explore all the sights, sounds and colors in our gymnastic world together with Mom or Dad advancing to learn more basic motor and social skills.


FIREFLIES (3 YEARS) 45 MINUTES


Gymnasts are growing up and almost ready to attend class on their own. Interaction with their peers will be encouraged together with listening and learning skills. The Coach guides gymnasts through exciting obstacles to learn basic gymnastic skills.


Pre-School


FRUITFLIES (4 YEARS) 45 MINUTE CLASS


Gymnasts are now ready to attend on their own. Interaction with their peers will be encouraged together with listening and learning skills. The Coach guides gymnasts through exciting obstacles to learn basic gymnastic skills.


DRAGONFLIES (5 YEARS) 60 MINUTE CLASS


Gymnasts continue to gain independence as they move through challenging obstacles and work on progressions and drills to improve their skill technique.


Recreational


CAN GYM BEGINNER (6-7 YEARS) 60 MINUTE CLASS


Gymnasts learn and attempt to master beginner skills and drills in this National program covering the Burgundy and Red Badge Levels. Gymnasts work on building strength, endurance and coordination in a fun environment while working towards earning badges in each level.


CAN GYM BEGINNER (8+ YEARS) 60 MINUTE CLASS


Gymnasts learn and attempt to master beginner skills and drills in this National program covering the Burgundy and Red Badge Levels. Gymnasts work on building strength, endurance and coordination in a fun environment while working towards earning badges in each level.


CAN GYM INTERMEDIATE (6-7 YEARS) 90 MINUTE CLASS


Gymnasts are provided with an opportunity to continue their progress in this National Program on a recreational basis or to prepare for a Pre-Competitive or Competitive program. Gymnasts are challenged to more complete gymnastic skills while focusing on technique, execution and form while working towards earning badges in the Tan and Bronze Levels.


CAN GYM INTERMEDIATE (8+ YEARS) 90 MINUTE CLASS


Gymnasts are provided with an opportunity to continue their progress in this National Program on a recreational basis or to prepare for a Pre-Competitive or Competitive program. Gymnasts are challenged to more complete gymnastic skills while focusing on technique, execution and form while working towards earning badges in the Tan and Bronze Levels.


Trampoline


TRAMPOLINE (6+ YEARS) – 60 MINUTE CLASS


Gymnasts will work on developing overall fitness, coordination and spatial awareness in a fun and progressive environment. Gymnasts will learn about trampoline safety, basic jumps, twists and combinations on trampoline, double mini trampoline and tumbling while working through Steps 1-5 in the Can Jump Program.


Specialty


EXPLORE ALL DISCIPLINES (7+ YEARS) (GIRLS ONLY) 90 MINUTE CLASS


Gymnasts are provided with an opportunity explore all disciplines (artistic, rhythmic, trampoline and tumbling). All events will challenge coordination, strength, balance and endurance.


Pre-Competitive and Competitive Programs


Gymnasts are invited to join this program after a trial. The programs follow the Junior Olympic Program and athletes are placed in accordance with their age and abilities.

If you are interested in becoming part of the pre-competitive and competitive team, please feel free to call the gym at 306-692-2303 or email office@gymtastiks.com to book a Trial. Trial forms are available at the gym to be filled out and dropped off at the office.